Semaglutide and Intermittent fasting have additive effects in reducing body weight and controlling blood glucose.
Intermittent fasting is probably much easier to practice with Semaglutide than without Semaglutide.
Since individuals on Semaglutide feel full most of the time and don’t have the urge to eat, intermittent fasting becomes much easier.
In addition, intermittent fasting might alleviate some of the gastrointestinal symptoms of Semaglutide (Ozempic, Wegovy, and Rybelsus).
Weight Loss With Semaglutide and Intermittent Fasting:
The combination of Semaglutide and Intermittent fasting can have additive effects.
Here are some of the individual testimonials who practiced intermittent fasting with Semglutide:
Sugar Control With Semaglutide and Intermittent Fasting:
Semaglutide is primarily a “Diabetes Medicine“. Ozempic and Rybelsus have been approved for managing Type 2 Diabetes.
Wegovy is approved for managing obesity in individuals with or without diabetes.
Intermittent fasting also improves Insulin sensitivity and glucose utilization. In a recent study, it was associated with 0.9% A1C reduction [Ref]
The combined effects of Semaglutide and Intermittent fasting can lead to better glucose control and A1C reduction.
Side Effects of Semaglutide and Intermittent Fasting:
One of the common side effects of Semaglutide is “feeling full” all the time. This side effect is utilized in obese and diabetic individuals who have cravings for food and those who are non-compliant with dietary advice.
Intermittent fasting involves “abstaining from eating for a set period.” Nevertheless, individuals dealing with diabetes and obesity often find intermittent fasting to be a challenging undertaking.
People using Semaglutide find it easier to fast than those using insulin or other diabetes medications because of their hypoglycemic potential and tendency to feel hungry all the time.
In addition, increasing the time interval between two meals may reduce the side effects of Semaglutide.
Thus, practicing intermittent fasting, not only is easy, but it’s also practical as people can better tolerate Semaglutide.
It’s important to exercise caution regarding the potential for hypoglycemia, especially when using other diabetes medications, particularly insulin, along with Semaglutide.
Other Benefits of Semaglutide and Intermittent Fasting:
Semaglutide is a new drug and it is still being studied in metabolic and inflammatory conditions.
Semaglutide and Intermittent fasting, both improve insulin sensitivity, pancreatic function, and improve hormonal irregularities.
Here is a list of other benefits of Semaglutide and Intermittent fasting:
Benefits of Semaglutide and Intermittent Fasting
|Regulates blood sugar levels||✔✔✔||✔|
|Promotes weight loss||✔✔✔||✔|
|Lower cardiovascular risk||✔||✔|
|Lower risk of hypoglycemia||✔||✔|
|Enhances insulin sensitivity||✔✔||✔✔|
|Associated with brain health||✘||✔|
|Effect on longevity benefits||✘||✔|
|Affects hormonal regulation||✔||✔|
|Suitable for long-term||✔||✔|
Semaglutide and Intermittent fasting can help you lose more weight, and control your blood glucose better without added side effects.
People on Semaglutide better tolerate Intermittent fasting. However, one should keep an eye on blood sugars to avoid hypoglycemia.