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Exercise

Exercise is very important for the management of diabetes and obesity (Diabesity). The ADA and AHA recommend aerobic exercise for a minimum of thirty minutes daily five days a week or 150 minutes a week.

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Exercise

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  • Diabetes
    • Prediabetes
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Gestational Diabetes
    • Diabetes Medications
    • Diabetes Complications
  • Diabesity
    • Bariatrics
  • Nutrition
    • Fast Foods
    • Food as Medicine
    • Meal Plans
    • Keto Diet
    • Weight Loss Diet
    • Fruits & Veggies
  • Obesity
  • Updates
  • Exercise
  • Health
    • Lipid disorders
    • Metabolic Syndrome
    • PCOS
    • Pregnancy
    • Pulmonology
    • Neurology
      • Migraine
    • Gastroenterology
      • IBS
    • Skin
    • Nephrology
    • Hematology
    • Infections
    • Rheumatology

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