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Mounjaro Face: Love Your New Look and Be Confident

Mounjaro Face

Mounjaro Face” and “Ozempic Face” are two new terms describing a gaunt, aged, and expressionless face as seen in individuals who lose weight rapidly.

When an individual loses weight, it isn’t just lost in a specific region, it is lost from the face as well.

This lost fat from the face leaves the face looking hollow and the facial features of the individual begin to change.

What is a Mounjaro Face?

Mounjaro face is not a disease entity or an illness. It is how you look when you lose significant weight with the help of Mounjaro or Zepbound and with your own efforts.

For some people, Mounjaro Face is an unattractive, aged, thin, and expressionless look while for others, it is a sign of your efforts, determination, and confidence.

People who lose face fat with or without fat loss in other parts of the body develop the “Mounjaro Face”

Fat that is present under the skin such as buccal fat is lost giving more defined and hollowed-out cheekbones and cheeks.

The sudden loss of weight does not give the body enough time to adapt to such a huge change hence the individual is left with loose skin that is hanging.

Gradually healthily losing weight gives the skin time to adapt to the change and contract as you lose the weight but a sudden and rapid change that the body isn’t ready for results in the skin hanging and sagging from the face and other areas of the body.

The excess skin can also increase the appearance of wrinkles. The excess skin that hangs is also due to a decrease in the levels of collagen and elasticity which help maintain the elasticity of the skin.

mounjaro face ozempic face


How Does a Mounjaro Face Look Like?

The more noticeable difference among the facial changes is the change in the shape of the cheeks and the fullness of the face.

The cheeks lose their fat pad and thus the skin folds inwards creating a concave appearance of the sides of the face.

Mounjaro face is more obvious and striking if you had a chubby face and double chin before weight loss.

But other facial changes that can be observed are temporal hollowing, similar to the cheeks the skin and muscles located in the temporal region just above the eyebrows may also move inwards giving a concave appearance.

The facial folds which are more commonly known as smile lines begin to have a deeper look as they do not have the underlying fat to make the skin seem plump.

Other areas that show visible signs of skin degeneration are the areas around the eyes, jawline, and mouth.

The eyes feel as if they have sunk deeper in their sockets, and the jawline although more defined and visible will have loose, excessive skin around it that isn’t firm and has lost its elasticity.

The sudden loss of fat can make your face look hollowed out and give a skeletal-type appearance.

It can increase the visibility of the darkness and sagging around the eyes, thinning the ear lobes, hollowing inwards of the temples, and even deepen the presence of fine lines and wrinkles. 

Individuals may also develop a platysmal band which is one of the most early signs of aging around the neck.

This is formed when there is a decrease or loss in muscle tone in the muscles of the neck leading to sagging of the skin giving an aged appearance to the individual.

mounjaro face before and after


Mounjaro Face (or Ozempic Face): Achieving a Fresh Look While Simultaneously Losing Weight:

Losing substantial weight can manifest noticeable changes in your body, particularly in your facial features.

Some individuals may experience the development of less appealing body shapes, including a lack of expression in the face (Ozempic face or Mounjaro Face), reduction of fat beneath the buttocks (referred to colloquially as “Ozempic butt” or “Mounjaro butt“), and a decrease in muscle mass rather than fat.

To prevent the development of an undesirable and unattractive body shape, try these simple hacks:

  • Lose weight Slowly:

A slow weight loss lets your body adjust. The skin tightens with time and sagging is not seen with slow weight loss.

Rapid weight loss is also associated with the loss of facial muscles. Gradual weight loss also lets your body maintain lean muscle mass. Your body looks toned and young.

In addition, people around you won’t notice you if you are losing weight slowly.

  • Eat healthy:

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A healthy and balanced diet has multiple benefits. It is rich in vitamins and proteins. The antioxidant effect of vitamins prevents early aging.

Proteins are essential for collagen which gives the face a feeling of fullness and prevents the hollow appearance.

Proteins also help repair injuries and maintain lean muscle mass. In addition, adequate protein intake imparts satiety and helps you lose weight consistently.

Similarly, healthy fats and oils such as avocados and omega-3 fatty acids can make your skin look brighter and shiny.

Avoid processed foods and unhealthy carbs which can impede weight loss and accelerate early aging.

  • Follow an Exercise Routine:

A regular exercise routine keeps you energetic. It can prevent you from the fatigue associated with weight loss.

In addition, exercise may maintain balance and counteract fat redistribution in your face and body. It is primarily the loss of fat or fat redistribution that is causing the weird look on your face.

  • Drink Plenty of Water:

Hydration is essential for cellular integrity. The face is a very well-hydrated part of the body. Hence, slight dehydration can lead to sunken eyes and a drooping face.

Hydration prevents facial cells from dying and reduces facial wrinkles and dryness.

It is important to drink plenty of plain water. Some experts recommend 8 glasses of water daily. however, individuals thirst threshold varies and 4 to 8 glasses are also enough for some individuals.

  • See your Doctor:

What people call “Mounjaro Face” or “Ozempic Face” might be mistaken for an underlying serious disease.

Other serious illnesses that are associated with marked facial changes include:

  • Chronic illnesses:

Most chronic illnesses are associated with early aging, weight loss, and facial changes such as wrinkled skin and slow mentation.

Prominent among these are HIV infection (AIDS), tuberculosis, cancers, uncontrolled asthma/ COPD, liver disease, kidney disease, and heart failure.

  • Hormonal problems:

Hyperthyroidism can lead to a starry look, prominent cheekbones, facial wrinkling, and loss of facial fat.

Similarly, uncontrolled diabetes can lead to significant weight loss, early aging, and loss of fat including facial fat.

  • Malnutrition:

Nutritional deficiencies often occur in individuals facing challenges with weight loss.

Following unsuccessful attempts, people may resort to unhealthy dietary practices in an effort to shed pounds.

  • Miscellaneous causes:

Other miscellaneous causes of marked facial changes include lack of sleep, smoking, depression, sun damage, and medication side effects.



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Written by Dr. Ahmed

I am Dr. Ahmed (MBBS; FCPS Medicine), an Internist and a practicing physician. I am in the medical field for over fifteen years working in one of the busiest hospitals and writing medical posts for over 5 years.

I love my family, my profession, my blog, nature, hiking, and simple life. Read more about me, my family, and my qualifications

Here is a link to My Facebook Page. You can also contact me by email at or at My Twitter Account
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