Is your teenager struggling with obesity? You’re not alone—adolescent obesity is a growing concern worldwide, whether in developed or developing countries.
When it comes to finding a solution, most experts recommend lifestyle changes first, but sometimes these alone aren’t sufficient.
While many of us prefer not to take medication, there are times when it becomes necessary, especially when weight gain affects daily life and self-confidence, and leads to health issues like diabetes, hypertension, and heart disease.
For parents, figuring out where to begin can be confusing and worrisome. Medications like Ozempic and Mounjaro are FDA-approved and effective for weight loss, but they can be expensive and not always prescribed by doctors for various reasons.
Among other options, phentermine and orlistat are also FDA-approved for weight loss.
So, which one is best for your teenage child? Let’s explore that next!
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What is Orlistat (Xenical and Alli)?
This is a lipase inhibitor used to cause weight loss in obese people. You can find both the prescription, which comes in higher doses (Xenical), and over-the-counter (Alli) forms of orlistat.
It has minimal systemic absorption, so it acts locally within the gut. Thereby minimizing systemic side effects.
The impacts of orlistat in causing weight loss and improving any other comorbid conditions like HTN and T2DM are well-known through clinical trials.
Orlistat is popular for many reasons:
- It is relatively cheap,
- It has minimal systemic side effects,
- Orlistat is approved only for weight loss,
- There are cheaper brands available other than Xenical, and
- It is also available as an OTC medicine.
What is Phentermine?
Phentermine is a sympathomimetic amine, a stimulant drug (like amphetamines). It is an appetite suppressant used to manage obesity in the short term.
In the USA, it is considered a Schedule IV controlled substance. This means it is regulated because there is some potential for abuse and dependence.
However, it’s important to know that Phentermine has a lesser risk of dependence compared to other stimulant medications [ref].
Phentermine is absorbed well by the body and reaches its highest levels in the blood within 3 to 4 hours after taking it.
After that, it stays in the body for about 20 hours, but this can be longer for people with kidney problems.
This works best when it is used with a weight loss diet plan that includes healthy eating, regular exercise, and lifestyle changes.
Phentermine is FDA-approved for weight loss in combination with Topiramate as Qsymia. It is not indicated alone for treating obesity.
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Side effects of Phentermine Vs Orlistat:
Side Effects of Orlistat (Xenical):
- Oily stools or discharge from the rectum
- Increased gas with bloating
- Stomach discomfort or urgency
- Headaches
- Fatigue
- Constipation
Side Effects of Phentermine:
- Increased heart rate or blood pressure
- Insomnia or trouble sleeping
- Dry mouth
- Headaches
- Anxiety or nervousness
Mechanism of action of Orlistat Vs Phentermine:
Mechanism of Action of Orlistat:
Mechanism of Action of Phentermine:
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FDA Approval of Orlistat and Phentermine for Weight Loss:
Orlistat (Xenical) FDA Approval for Weight Loss:
Phentermine FDA Approval for Weight Loss:
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Phentermine Vs Orlistat: Dosage and Administration
Both Phentermine and Orlistat are available as oral medicines. The dose and mode of administration are given below:
How to Take Orlistat (Xenical) for Weight Loss:
Prescription (Xenical):
- 120mg capsule taken three times a day with each main meal containing fat.
Over-the-counter (Alli):
- 60mg capsule taken three times a day with each main meal containing fat.
Mode of administration:
- Orlistat capsules should be taken orally, either with a meal or up to 1 hour after a meal. The dose can be skipped if a meal is skipped or contains no fat.
- To better tolerate Orlistat, it is best to start taking it with one of the major meals (once daily).
- The dose is then increased to twice daily and then three times a day or with every major meal of the day.
How to Take Phentermine for Weight Loss:
It comes in various strengths, and your doctor will determine the specific dose based on your individual needs.
Usually, the starting dose is low and may be gradually increased if needed and tolerated.
Mode of administration:
- It is typically taken once daily, either before breakfast or 1-2 hours after breakfast.
- It is best to avoid taking it in the evening as it is associated with insomnia.
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Weight Loss Potential of Phentermine Vs Orlistat:
Orlistat is an FDA-approved weight loss drug. It is associated with 5 to 10% weight loss over 3 to 6 months.
In a 54-month trial period, Orlistat significantly reduced BMI and waist circumference in obese adolescents compared with a placebo [Ref].
However, there was not much difference in another 6-month study [Ref].
Phentermine is FDA-approved for weight loss in combination with Topiramate. In a clinical trial, Phentermine/Topiramate (Qsymia) resulted in a weight loss of 11.63 kgs vs 7.38 kg with phentermine alone over 28 weeks [Ref].
In another study, Phentermine/Topiramate resulted in a 5% weight loss in 75% of the study participants vs 44% in the Orlistat group [Ref]
Phentermine/Topiramate seems more effective for inducing and maintaining weight loss compared to Orlistat. Orlistat on the other hand is much more safer than Phentermine.
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Final Takeaway:
Orlistat (Alli or Xenical) is a safer drug for weight loss compared with Phentermine. In addition, phentermine alone is not approved for weight loss.
Phentermine use is a controlled drug (Schedule IV) and has the potential to be abused especially by teenagers.
Orlistat (Xenical, Alli) causes fat malabsorption and hence there is a risk of fat-soluble vitamin deficiencies.
Supplementation with Vitamin D, E, A, and K is required for patients on Orlistat.
Here is a table summarizing the PROS and CONS of Phentermine Vs Orlistat:
Factors | Orlistat | Phentermine |
Mechanism of action | Blocks fat absorption in the digestive system but you must follow a low-calorie diet too. | Suppresses appetite by affecting brain chemicals so you won’t be hungry all the time. |
Dose | Prescription: 120mg 3x daily, OTC: 60mg 3x daily | Varies based on individual needs |
Side effects | Since it is not absorbed much, it does not cause as many side effects. The reported ones are mostly digestive issues. | It can lead to higher heart rate, insomnia, and anxiety, so younger kids must stay away. |
Age limit | Approved for ages 12 and over | Not recommended for adolescents under 16 |
Long-term use | Generally well-tolerated for longer use | Limited data on long-term safety in adolescents |
So, based on the available data, it appears that Orlistat will be a better option for your teenager, especially if he/she is younger than 16 years.
Orlistat does not cause severe side effects thanks to its mode of action and it can be used for a longer time period.
Meanwhile, phentermine is not even approved for teens below 16 years.
Nevertheless, this blog is only to help you understand how the two drugs differ, and it should not be taken as a replacement for professional advice. Your doctor should always be the one to make the final decision.