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Tanghulu: A Sweet, Crunchy Journey into Tradition

Tanghulu Recipe

Tanghulu is a sweet candy-coated fruit snack that has won its way from the crowded winter streets of North China to kitchens everywhere today.

It used to be made with Chinese hawthorn berries, and it mixes the natural sweetness of fruit with a shiny, sugary candy coating.

Here’s the complete recipe of this interesting dessert along with its cultural significance, history, and potential benefits.

Cultural Significance of Tanghulu

Tanghulu has its origins in the cold streets of old China. Such streets provided a perfect place for street vendors to sell these sweet treats.

The term Tanghulu literally translates to “sugar Hulu,” referring to the stick or skewer upon which the candy is exhibited with fruit or other snacks.

Similar to other forms of candy, the original recipe and flavor required hawthorn berries but now encompass a range of fruits in Tanghulu’s development, like strawberries, grapes, and kiwi.

The union of hard candy and sweet fruit is a tasty treat for anyone looking for something old-fashioned and delectable!

Tanghulu is both a tasty satisfaction of one’s sweet tooth and also a connection to the cultural roots of a humble snack created to be shared with family and community.

Tanghulu Essential Ingredients and Tools

Before you start, please ensure you have the following items and ingredients:

Tanghulu Ingredients

  • Fruit: The classic fruit choice is hawthorn berries, but strawberries, grapes, kiwi, or blueberries also work just as well; you just need to make sure you pick fruits that are fresh and firm.
  • Granulated Sugar: You will need 2 cups of sugar, which should be enough to create a large batch of Tanghulu syrup.
  • Water: About 1 cup of water will be needed to dissolve the sugar.
  • Acid (optional): Adding a splash of white vinegar or about 1 – 2 teaspoons of citric acid is optional but is helpful in preventing premature crystallization and may add a hint of tang.
  • Skewers: You will need bamboo or wooden skewers to hold the fruit.

Equipment

  • Heavy-Bottomed Saucepan: A saucepan with a heavy bottom is important for even heat distribution which is essential for the creation of sugar syrup.
  • Candy Thermometer: An important tool to ensure that syrup reaches a hard crack.
  • Heat-Resistant Spatula: Use to gently stir until sugar is completely dissolved.
  • Cooling Surface: A cooling rack or a piece of parchment paper for your Tanghulu to cool without getting stuck.
tanghulu recipe
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Step-by-Step Tanghulu Recipe

Follow these steps to achieve the perfect Tanghulu:

1. Preparing the Fruit

Start by washing your chosen fruit in depth. If your fruit is large (such as strawberries or kiwi), you might consider cutting the fruit up into bite-sized pieces.

Pat the fruit dry well so that it will be dry enough for the syrup to stick to it properly. Position the fruit on the skewers in a relatively even fashion, taking care to leave areas between fruit pieces so that the syrup can coat all of the fruit.

2. Creating the Sugar Syrup

Combine 2 cups of granulated sugar and 1 cup of water in a heavy-bottomed saucepan over low heat, gently stirring until all the sugar has dissolved.

Bring the mixture to a boil at medium-high heat after dissolving. Don’t stir the mixture after it’s boiling to risk any possibility that it will crystalize.

Measure the temperature of the sugar syrup with your candy thermometer. When it is between 300°F to 310°F (149°C to 154°C)—the hard crack stage—you’re all done with your sugar syrup.

You can also add vinegar or citric acid here if that is what you’d like. This will impart a whiff of acidity, which balances the sweetness.

3. Dipping the Fruit

When the syrup is at the temperature you want, remove the pan from the heat source immediately. Sharply dip the fruit on the skewer into the syrup, ensuring that every piece of fruit is coated.

While coating the fruit, be sure to rotate the skewer so every side has a coating of syrup as it cools and hardens into a nice glossy, crisp shell.

You want to use extra caution at this point because the syrup is extremely hot. Wear your oven mitts and work on an acceptable heat surface.

4. Cooling and Serving

Once dipped, place each skewer on a cooling rack or piece of parchment paper. Allow the candy-coated fruit to cool for a few minutes until the syrup hardens completely.

Your homemade Tanghulu is ready to serve once hardened. You may eat it immediately or put it in an air tight container for later use.

Health Benefits and Impacts

Tanghulu is a sugary treat, but it does have nutritional benefits.

  •  Fruits in Tanghulu have vitamin C to help assist with immunity and maintain healthy skin; fruit also provides other minerals such as potassium, which supports heart health.
  • Most fruits also provide antioxidants that combat oxidative stress and could provide long-term cardiovascular effects. If your heart is healthy, your body will be healthy.
  • Much of the fiber in the fruit still remains after the addition of sugar, assisting in digestion and/or the temperament or absorption of sugars.

Moderation and Mindfulness

Tanghulu is best enjoyed in moderation. Unlike many of the commercial confections on the market that contain high-fructose corn syrup or other artificial ingredients, when you make your Tanghulu, you will have full control over the ingredients, so you can easily make it a healthier sweet treat with mindfully adding the sugar syrup and by consuming it in moderation.

Final Thoughts

Tanghulu is more than just a sweet treat—it is a link between past and present. Its crispy, candy-coated exterior full of textured, plunging fruit is a gastronomical adventure in both texture, flavor and cultural meaning.

Whether you are making this traditional snack for the first time or updating it with your own unique ingredients, making Tanghulu at home will engage and enrich both body and soul.

By carefully following the detailed recipe presented here and accessing recognized you will be able to recreate a piece of Chinese history in your home kitchen.

What do you think?

Written by Dr. Ahmed

I am Dr. Ahmed (MBBS; FCPS Medicine), an Internist and a practicing physician. I am in the medical field for over fifteen years working in one of the busiest hospitals and writing medical posts for over 5 years.

I love my family, my profession, my blog, nature, hiking, and simple life. Read more about me, my family, and my qualifications

Here is a link to My Facebook Page. You can also contact me by email at contact@dibesity.com or at My Twitter Account
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