Exercise And Sleep Quality
Exercise and Sleep
by 
Dr. Ahmed updated 141 Views
Written by Dr. Ahmed
Internal Medicine Specialist | Chronic Disease & Wellness Expert | Medical Writer
I am Dr. Ahmed Farhan, a board-certified Internist with over 15 years of clinical experience at Pakistan Institute of Medical Sciences, Islamabad, one of the busiest tertiary-care hospitals in Pakistan. I specialize in chronic disease management, diabetes care, obesity treatment, nutrition, and lifestyle medicine.
For the past 6–7 years, I’ve been writing evidence-based health articles on Dibesity.com and Emedz.net, helping thousands of readers make informed decisions about their health.
My medical writing follows international standards (ICMJE), and I ensure every article is:
Scientifically accurate
Up-to-date with the latest guidelines & research
Easy to understand for patients and families
Outside of medicine, I enjoy morning walks, hiking, nature, and spending quality time with my three daughters.
📌 Learn more about my qualifications and background → About Me
📌 Connect With Me:
Facebook Page: Link
Email: contact@dibesity.com
Twitter/X: Link
WhatsApp (For queries): Link 🙏
