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About Dr. Hira Zaidi

Dr. Hira Zaidi, MSc (Hons) Human Nutrition & Dietetics, is a Consultant Clinical Nutritionist dedicated to helping individuals achieve better health through evidence-based nutrition and lifestyle modification.

She completed her Bachelor of Science (Hons) in Human Nutrition & Dietetics (2015–2019) followed by a Master of Science (Hons) in Human Nutrition & Dietetics (2020–2022), building a strong academic foundation in clinical nutrition, therapeutic diets, and medical nutrition therapy.

She has a special interest in the nutritional management of obesity, diabetes, PCOS, hypertension, metabolic syndrome, fatty liver disease, and digestive disorders. Her patient-centered approach focuses on creating practical, personalized nutrition plans that promote sustainable weight loss, improve metabolic health, and reduce the risk of chronic disease.

At Dibesity Weight Loss Clinic, Dr. Hira works closely with physicians to provide comprehensive nutritional care tailored to each patient’s medical condition, lifestyle, and health goals. She believes that successful nutrition is not about restrictive dieting but about developing healthy eating habits that can be maintained for life.

Her areas of expertise include:

  • Weight management and obesity
  • Diabetes and prediabetes nutrition
  • PCOS nutrition therapy
  • Hypertension and heart-healthy diets
  • Fatty liver disease nutrition
  • Clinical nutrition for metabolic syndrome
  • Personalized meal planning
  • Lifestyle and behavior modification
  • Sports and wellness nutrition
  • Preventive nutrition counseling

Dr. Hira is committed to empowering patients with scientifically accurate nutritional guidance, helping them achieve lasting improvements in health, well-being, and quality of life.

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Written by Dr. Ahmed Farhan


Dr. Ahmed Farhan

MBBS, FCPS (Internal Medicine) | Assistant Professor of Medicine

| Consultant Physician | Specialist in Diabetes, Weight Management & Lifestyle Medicine

Founder of Dibesity | Advocate of Evidence-Based Natural Health

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